Give the gift of movement this holiday season!

Tag Archives: yoga

Moving Into Difference | Kat’s Movement Mission

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares...

Now we’re not always fans of ‘insta-yogis’ – we like our movement to be a bit more real-life...

Christmas is all about giving. To get in the spirit and to thank you all for your amazing support...

There’s nothing that makes it feel more like Christmas than eating mince pies! Get festive and indulge...

It’s chilly this December, so we’re giving you the perfect gift to stay warm: A free yoga and...

An early Christmas present for everyone: A free yoga video to help you start your day right. Here at MFML...

I often get asked about how to create a home yoga space. For me, the creation of a space at home that feels...

How we approach our practice today can change the way we move, think and interact in the world. Movement For...

Healthy Sleep doesn’t come easily. Did you know that one in three is affected by sleeping disorders...