Tag Archives: yoga

Top 5 Gentle Yoga Classes| Kate Blake

Do you ever crave a gentle yoga class to pick you up? Here are 5 of the best yoga classes to brighten and...

Finding Freedom can be something like finding the meaning of life. Can we tempt you to break free from the...

Finding ground can give your whole life purpose and meaning. Here are 5 practical ways to connect with the...

Do you find yoga helps you feel more connected to life? Here are 14 tools to enhance that feeling, beat overwhelm...

This month we’re celebrating Earth Month and we’re giving 5% of our income to project Danyadara (meaning...

This week we’ll be celebrating the Spring equinox, yay!!! Finally, in these chilly, norther climes we get...

What is yoga all about? Yoga sometimes has a bit of a reputation for being something a bit esoteric. Yoga...

This week we’re celebrating women in everything they do before International Women’s Day celebrating women’s...

The last six or so weeks of pregnancy is the perfect time to start thinking about what the baby’s position...

Small steps towards greener living will help you practice yoga off the mat as well as on. Here are some tips...

Looking to burn fat? Will yoga help with weight loss? As the Founder of an online yoga Movement, featuring...

At the end of August, the kids have been running wild for a while now, and I just have the feeling that this...

We all have those moments where we resist the mat, perhaps every day? The discipline of daily practice is...

What makes it ‘yoga’? This week, Graham Burns enlightens us on a conversation he had with a friend,...

Have you ever felt you’ve needed to just stop, re-boot and start right over again?

Sometimes it seems...