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Author Archives: Edith Johnson

Karma, The Law of Cause and Effect

Often folks will say ‘urgh, this always happens to me’ – they’re talking about things from attracting...

‘I love you just the way you are’ are the famous words of Barry White. But there’s a reason why, decades...

We’re giving our Movement for Modern Life Movers a chance to come on retreat with us. Last year, we ran...

Find out more about our inspirational new columnist, Miss Nutritionist, and how yoga fits into her healthy...

We are so excited to share this intriguing abstract from MFML meditation teacher Alexander Filmer-Lorch’s...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Treat yourself to a Greek island yoga retreat with our fabulous Nikita Akilapa… and MFML movers get...

It seems that there are so many sites out there, and folks saying that you ‘should’ be getting your summer...

What do yoga teachers love to snack on? We got the lowdown on this and more from Lucy McCarthy, so If you...

Us humans appear to be somewhat obsessed with the notion of progression. Well I certainly am! I love to think...

Have you ever wondered why certain yoga postures can feel so easeful in your body while others can feel like...

This is where the whole concept of the chakra system can seem etheral and out of reach for many. That’s...

Take a peek into the kefir slurping, surf riding world of Dan Peppiatt, the latest teacher to join us here...

The Third Eye Chakra is your insight and intuition, the ability to see the bigger picture. This is one of...

When your throat chakra is in balance, you can express yourself verbally and creatively. Here’s how...