Author Archives: Jodie

Kat Off The Mat | Moving Into Accountability

Introducing Our Daily Yoga Accountability Buddy Up Scheme!! Why don’t you move with me! Gosh,...

If there is anything right now that you are working to perform, we have something that can really help you...

It’s International Women’s Day on March 8th and the theme this year is Balance for Better –...

I’m so chuffed to announce this feature. Just watch the video to find out how to transform your practice,...

I’m not sure about you, but for me, life can just get so serious!! Let’s take note from the kids and...

There’s no better challenge than the challenge to get to know and love yourself better.

This week everyone’s...

Happy Chinese New Year – it’s year of the Pig!

I do think it’s such a shame that here in the west...