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Kat Off The Mat | Moving Into Your Best Performance
Tag Archives: at home yoga
Kat Off The Mat | Moving Into Playfulness
I’m not sure about you, but for me, life can just get so serious!! Let’s take note from the kids and...
Kat Off The Mat | Moving Into The Year Of The Pig
Happy Chinese New Year – it’s year of the Pig! I do think it’s such a shame that here in the west pigs...
Secrets to Making a Home Yoga Space
I often get asked about how to create a home yoga space. For me, the creation of a space at home that feels...
DIY: Create a Home Yoga Space
Yoga can be practiced anywhere, and from the comfort of home is one of the best places. Guest blogger Kelsey...