Tag Archives: lucy mccarthy

Yoga Nidra for Sleep and Anxiety | Lucy McCarthy

Yoga Nidra is a yogic practice that has risen in popularity and renown recently. And rightly so as this...

Can you notice which elements are most dominant in your life? And is this helping you live harmoniously? You...

What are the best summer yoga videos and where can you find them? Here are the top 5 favourites selected by...

Lucy McCarthy explains why breath and yoga are inextricably linked and how to develop your breath practice...

Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...

Yoga can help us navigate life’s cycles without becoming attached to one outcome. Read on to find how...

What keeps you coming back to your movement practice? Yoga philosophy reveals how to access a place of peace...

Wondering how to translate ancient yoga learning into your daily life? Heard about the Koshas but not sure...

Warm days in the park or garden, long evenings and time on holiday are perfect to linger over a book. We’ve...

WINTER WELLBEING YOGA RETREAT – NOW FULLY BOOKED! PLEASE CONTACT IF YOU WOULD LIKE TO BE ON OUR WAITING...

Sometimes life just goes so easy, everything falls into place and feels like it’s just meant to be.

What’s...

A rare chance to join us live! Join us at our yoga retreat in beautiful Andalusia with Lucy McCarthy for some...

Where will you be unrolling your mat this summer? Top yoga teacher, Lucy McCarthy, lets us in on the best...

Do you find yoga helps you feel more connected to life? Here are 14 tools to enhance that feeling, beat overwhelm...

Have you ever noticed that when you feel good about yourself, the world around seems like a kinder, better...