Yoga Nidra is a yogic practice that has risen in popularity and renown recently. And rightly so as this...
Tag Archives: lucy mccarthy
How to live harmoniously: The Five Elements | Lucy McCarthy
Can you notice which elements are most dominant in your life? And is this helping you live harmoniously? You...
Summer Picks: Summer Yoga Classes
What are the best summer yoga videos and where can you find them? Here are the top 5 favourites selected by...
Breath and yoga for beginners | Lucy McCarthy
Lucy McCarthy explains why breath and yoga are inextricably linked and how to develop your breath practice...
Lucy McCarthy Recommends
Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...
Yoga to support life’s cycles | Lucy McCarthy
Yoga can help us navigate life’s cycles without becoming attached to one outcome. Read on to find how...
Dropping into a place of peace: how the Koshas explain that yoga smile | Kat Farrants
What keeps you coming back to your movement practice? Yoga philosophy reveals how to access a place of peace...
The Koshas: encasements to the soul | Lucy McCarthy
Wondering how to translate ancient yoga learning into your daily life? Heard about the Koshas but not sure...
Summer Reading | Book Recommendations
Warm days in the park or garden, long evenings and time on holiday are perfect to linger over a book. We’ve...
2019 Yoga Retreat with Movement for Modern Life – FULLY BOOKED
WINTER WELLBEING YOGA RETREAT – NOW FULLY BOOKED! PLEASE CONTACT IF YOU WOULD LIKE TO BE ON OUR WAITING...
Kat’s Movement Mission | Moving into Balance
Sometimes life just goes so easy, everything falls into place and feels like it’s just meant to be.
What’s...
Join our Movement at our Winter Retreat! | Thursday 15th – Monday 19th November 2018
A rare chance to join us live! Join us at our yoga retreat in beautiful Andalusia with Lucy McCarthy for some...
The Best 3 Places To Practice Yoga Outdoors
Where will you be unrolling your mat this summer? Top yoga teacher, Lucy McCarthy, lets us in on the best...
14 Tools To Beat Overwhelm | Lucy McCarthy
Do you find yoga helps you feel more connected to life? Here are 14 tools to enhance that feeling, beat overwhelm...
LOVING KINDNESS – So what’s it all about?!
Have you ever noticed that when you feel good about yourself, the world around seems like a kinder, better...