Do you sometimes need more motivation to get on the mat? MFML yoga teacher & writer Rakhee Jasani believes...
Tag Archives: rakheejasani
How to be a yoga beginner | Rakhee Jasani
What should you focus on as a yoga beginner? An attitude of openness and curiosity is a great starting place...
How to embrace winter: A time for deep listening
Mimi Kuo-Deemer and Rakhee Jasani explore how the special and unique qualities of winter can have a profound...
Embracing autumn: 5 ways to make peace with the season | Rakhee Jasani
Yoga and Qigong teacher Rakhee Jasani shares her favourite ways of embracing autumn. In this article find...
Daily meditation – how to build the habit | Rakhee Jasani
Do you want a daily meditation habit? In this article, Rakhee Jasani discusses why meditation is the key...
Does yoga make you strong?
Adam Hocke and Rakhee Jasani discuss yoga and strength. Why is strength a key factor in keeping us healthy...
Meet Rakhee Jasani
Meet Rakhee Jasani! You may know Rakhee from the MFML Blog and courses, but Rakhee also teaches dynamic breath-led...
Ep 37: The Yoga Sutras and their relevance today
“We need to probe and figure out a broader definition and understanding of the sutras… we need to...
What’s listening & learning got to do with yoga?
Rakhee Jasani reflects on her own experiences of racism and explores how listening and learning, the core...
Be Here Now | Rakhee Jasani
What does it mean to ‘Be Here, Now’? MFML’s Rakhee Jasani explores how this phrase has taken...
How to maximise the benefits of online yoga | Rakhee Jasani
Do you have a new or existing subscription to online yoga and a niggling feeling you are not getting the most...
Mixing It Up | Try Something New | Rakhee Jasani
Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh insights...