Tag Archives: wellbeing

5 Small Ways To Live More Sustainably

This Earth Day, Kat shares 5 simple and easy ways to take small steps towards a more sustainable world. So...

Can yoga really be transformative? Kat Farrants, founder of MFML, shares how life transformed her Yoga,...

What exactly is the Wellbeing Revolution? Where did the dream of a Wellbeing Revolution come from and what...

Kundalini Yoga can be transformational for your life and your yoga practice. This article shares why it is...

“Age is a relative concept. I really do believe that age is mostly in our mind”. Kat Farrants...

If you are courageous enough to peek into the newspapers, either online or on paper, you may conclude that...

My yoga journey started way back in 1992. Movement for Modern Life founder, Kat Farrants, shares her journey...

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...

Is it enough to just do Yoga? Vanessa Michielon shares 5 ways Barre improves your Yoga practice When looking...

If you had to guess, how many “detox” products do you think you have been targeted by this January? From...

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...

Back to your mat and into your body – the best online classes you can do at home after having a C-Section...

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...

Why MFML will NEVER have Yoga for weight loss and why we love your body exactly as it is. All of us want...

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...