Tag Archives: yoga

Welcome To The Year of The Monkey

From the Sheep to the Monkey, this Chinese New Year falls on a New Moon: 8 February 2016. In China the...

This week I’m taking a week of ‘working retreat’ whilst I’m doing the Cellular Renewal Challenge,...

If you’re into yoga as movement, then meditation is the must-do next step that will take you to the next...

For our beautiful teacher, Lucy McCarthy, to detoxify is all about surrendering and letting go of that which...

What would you like to ask your favourite yoga teacher? We caught up with Naomi Absalom at the Yoga Garden...

Calling all Yoga Teachers! Did you know there is an organisation out there to help with the challenges of...

Two friends were so deeply moved by the tragic stories of people fleeing Syria that they decided to put their passion...

What a year 2015 has been for us, I don’t know about you, but for us, it’s been a real rollercoaster....

In today’s modern world, where many of us spend eight hours a day glued to a desk, back conditions are on...

From deliciously chilled to powerful and dynamic, we love it all here at Movement for Modern Life. As long...

Our dearest movers, here in the UK it’s the darkest day of the year today, and the day on which we start...

Ever been curious to meet your favourite yoga teachers? We caught up with Mimi Kuo-Deemer at the Yoga Garden...

It’s an early Happy Christmas from the team at MFML. And it’s all about Gifts this week. We have a little...

This week the Christmas rush is starting to get quite intense. There’s lots of talk about Christmas parties,...