In this week’s Q&A, meet an inspirational yoga teacher and life coach. We’ve been asking...

In this week’s Q&A, meet an inspirational yoga teacher and life coach. We’ve been asking...
Happiness is a very elusive beast and it’s something we always seem to be striving for. Here’s what...
One of the newest MFML teachers, she’s the first to admit that she’s always moving. We had the...
As we near the end of the holidays, be reminded that you really do need a little bit of ‘you’ time. I...
In addition to being a hot yoga and anatomy teacher, Andrew McGonigle, also known as Doctor Yogi, is a massage...
As it says in the Yoga Sutras, the ripest fruit has the most beautiful taste! If we spend a lot of time on...
Meet a brilliant yoga teacher and mentor on the YogaCampus Teacher Training Program. We love learning what motivates...
Most of the time, we live with humility and modesty because, frankly, we keep getting various iterations...
As BKS Iyengar writes: ‘To climb the ladder of spiritual wisdom, the ethical and mental disciplines are...
Curious about deepening your yoga journey? Yoga teacher and life coach Tracy Johnson outlines how to move...
Treating everyone with compassion and feeling content with life is pretty easy when we feel happy and at peace...
A subtle harmony plays continuously inside the body; however, we are often too head-oriented to listen and...
Mother, yoga teacher and self-professed ‘yoga geek’ Kirsty Norton shares her top health tip with...
From jetlag to eating habits, travelling can take a massive toll on our bodies and minds. As we enter the...
Andrea, one of our top teachers, gives us seven answers. Movement for Modern Life is all about giving everyone...