We’d like to introduce you to one of our newest teachers, Catherine Annis. She tells us how she fell...

We’d like to introduce you to one of our newest teachers, Catherine Annis. She tells us how she fell...
You are in for a treat this week, kick off your shoes, sit back and read Clive’s tips on self care....
Yoga has a lot of benefits to it but just how does it work? This week, Lucy McCarthy answers with her view...
Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures...
When Lizzie Reumont is not doing yoga on the mat or teaching it, she’s working as a Rolfer or building...
Take a peek into the kefir slurping, surf riding world of Dan Peppiatt, the latest teacher to join us here...
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
Kirsty shares 7 ways she inspires herself. She says it keeps her on top of her energy, managing several...
Do you ever wonder how Movement for Modern Life gets away with saying that we handpick the ‘Best Teachers?’ Or...
What would you like to ask your favourite yoga teacher? We caught up with Naomi Absalom at the Yoga Garden...
Calling all Yoga Teachers! Did you know there is an organisation out there to help with the challenges of...
Ever been curious to meet your favourite yoga teachers? We caught up with Mimi Kuo-Deemer at the Yoga Garden...
What is yoga? A pretty big question! Patanjali’s first Yoga Sutra, Atha Yoganusasanam, kind of asks the...
Incorporating her knowledge of anatomy and drawing upon her BA Degree in Maharishi Vedic Science, Elisa offers...
In this week’s Q&A, meet an inspirational yoga teacher and life coach. We’ve been asking...