We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.
Yoga to Build Strength
Get strong in body and mind by building your physical strength and personal power.
15 Day Core Challenge
Discover the range and fun you can have whilst building your core for good posture and good looks.
How do courses work?