Yoga Courses
We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.
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21 Days of Morning Yoga Classes
21 Steps
It takes 21 days to form a habit! This course of morning yoga classes are all under 30 minutes, some are only 10 minutes, so you don't need to take long to completely change your whole day.
Strong for Summer
22 Steps
Your essential collection of strengthening classes for the summer.
Outdoor Yoga
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The Strength Challenge
28 Steps
Classes to help you to build strength and apply your strength to more challenging yoga poses.
Just Add Yoga
16 Steps
Adding yoga to your life can help your strength, flexibility, endurance, relaxation and levels of joy.
Yoga to Build Strength
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Spring Into Action: Feisty Option
7 Steps
Put a little pizazz into your routine with inversions and balances to enhance your vitality.
21 Day Improvers Challenge
21 Steps
An inspiring set of 20 - 30 minute classes to ignite your yoga practice.
15 Day Core Challenge
15 Steps
Discover the range and fun you can have whilst building your core for good posture and good looks.
How do courses work?