We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.
Home Yoga Retreat 3
The third home yoga retreat from MFML exploring lessons from lockdown and moving forward.
Try Your Style
Explore styles of yoga you've yet to try and maybe discover a new favourite.
Build Courage and Resilience
Strong yoga and deep relaxation for when life is tough.
Move Into Calm: Yoga to reset and recentre
Reset and recentre with yoga classes to help balance anxiety.
15-Day Yin Yoga Challenge
15 days of yin with Andrea Kwiatkowski and Norman Blair. Light a candle, grab a cuppa, roll out your mat and enjoy the true hygge of yoga.
The Sleep Challenge
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
How do courses work?