We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.
Step by step this course helps to uncover who we are and rediscover our true, wild, nature, through movement and meditation classes.
Small Steps to Change: Autumn/Winter
Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.
Staycation with MFML
Online yoga, barre and somatic movement classes to make the most of your staycation.
Playful yoga classes to take outdoors for a greater connection with nature.
How do courses work?