We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.
Step by step this course helps to uncover who we are and rediscover our true, wild, nature, through movement and meditation classes.
Start to Flow with Vinyasa Yoga
Develop your understanding of Vinyasa Yoga and start to flow with this 17-day course.
Spring Into Action: Feisty Option
Put a little pizazz into your routine with inversions and balances to enhance your vitality.
21 Day Improvers Challenge
An inspiring set of 20 - 30 minute classes to ignite your yoga practice.