We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.
Staycation with MFML
Online yoga, barre and somatic movement classes to make the most of your staycation.
Playful yoga classes to take outdoors for a greater connection with nature.
This series of classes with Robin Watkins - Davis, will help you to release anxiety and fear that can be held in different parts of the body
Perform at your Best
A course to help you prepare for a big event - sessions with Lucy McCarthy & Robin Watkins - Davis
Sharpen Your Mind
Practices to improve your focus and concentration and enhance your study breaks with yoga.
The Sleep Challenge
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.