Yoga Courses

We have courses to help you achieve your goals, whether that’s a physical pose, better sleep or simply to learn how to relax into our best selves. Sometimes we need extra motivation to reach our goals. Our courses allow you to explore themed classes at your own pace. Because life is busy enough, it’s nice to be flexible that some days you may fancy doing a few classes, some days none. If flexibility is what you’re after, pick a course that suits your needs and move through our classes.

  • Staycation with MFML
    Staycation with MFML

    31 Steps

    Online yoga, barre and somatic movement classes to make the most of your staycation.



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  • Outdoor Yoga
    Outdoor Yoga

    18 Steps

    Playful yoga classes to take outdoors for a greater connection with nature.



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  • Manage Anxiety
    Manage Anxiety

    10 Steps

    This series of classes with Robin Watkins - Davis, will help you to release anxiety and fear that can be held in different parts of the body



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  • Perform at your Best
    Perform at your Best

    11 Steps

    A course to help you prepare for a big event - sessions with Lucy McCarthy & Robin Watkins - Davis



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  • Sharpen Your Mind
    Sharpen Your Mind

    12 Steps

    Practices to improve your focus and concentration and enhance your study breaks with yoga.



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  • The Sleep Challenge
    The Sleep Challenge

    16 Steps

    Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.



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How do courses work?