This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...
Author Archives: Kat
Meditation 10 for 10: A Live Online Course
10 weeks to establish a 10 minute daily meditation practice 4th January – 8th March 2022 Start...
Live Online Yin Yoga Workshop
Sunday 19th December – 5pm-6.30pm (GMT) The week leading up to Christmas can feel hectic as we pack...
Live Online Intention Setting & Journalling Workshop
Set A Powerful Intention For 2022 Sunday 2nd January 2022 // 4-6pm (GMT) “…This is the solstice,...
Finding Peace Newsletter
Hello movers! So the great weight of responsibility falls to me to pen this newsletter! Gulp! I’m...
Live Online Yoga Retreat: Fire Up 2022 With Strength & Gratitude
Friday 14th – Sunday 16th January 2022 We are thrilled to announce our January 2022 live online yoga...
Peace & Breath: Live Online Breath Work & Meditation Course
Let the Breath Be Your Guide to Peace A Live Online Workshop Series with Dan Peppiatt 16th November...
Live Online Yoga Workshop: The Fascia
Saturday 20th November // 10am-12pm Fascia is fascinating! Did you know… We have a vast network...
The Best Foods For Menopause | MPowder
Beat bloat, manage weight and fuel the body and mind through menopause Many of us will find our body responds...
Online Menopause Yoga Workshop
Sunday 24th October 2021 | 2pm – 5pm (BST) Support yourself and others through the menopause We...
The Summer Day by Mary Oliver
Let the end of August be a reminder to us all to stop waiting for life to begin, to stop waiting for happiness....
Meditation Course: Finding Happiness
A Live Online Workshop Series with Dan Peppiatt 14th September – 19th October 2021 Do you want...
Wanted! Summer Intern
Movement for Modern Life is hiring a summer intern to help with an exciting and fun storytelling project. The...
Live Online Menopause Class
Tuesday 18th October | 7pm-8.15pm BST SUPPORT WOMEN’S HEALTH ON WORLD MENOPAUSE AWARENESS DAY 2022 Join...
Live Online Yoga Workshop with Kate Walker
Saturday 17th July – 10am-12pm Create balance between effort and effortlessness In this two hour...