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Tag Archives: adamhocke

How to make yoga poses work for you | Adam Hocke

Read on to find out how to personalise your yoga. Adam Hocke explains how changing your approach can make...

@yogaandphoto How does yoga make you feel? Do you turn to yoga to escape from feeling your difficult emotions?...

Adam Hocke and Rakhee Jasani discuss yoga and strength. Why is strength a key factor in keeping us healthy...

Have you been inspired by a teaching and not been sure how to enfold those teachings into your life so they...

photo credit: Yoga and Photo by Cecille What is the relationship between Yoga and Buddhism? How can we...

Adam Hocke talks to Rakhee Jasani about yoga and strength. How it is vitally important to keep us healthy...

Do you want to explore more of Adam’s meditations and grounding yoga classes? Check out all our classes...

Does yoga offer the 21st century man tools to discover inner freedom? We’ve drawn together advice from...

How did Adam go from being the stiffest guy in yoga class to becoming a yoga teacher? Perhaps this is the...

Keep your feet happy! 26 April is On Your Feet Day encouraging us to convert sitting time to standing time....

You know yoga will be good for you, so what’s holding you back? I’ve written a great deal on why men need...

This week I’m absolutely delighted to welcome a brand new teacher to the MFML crew.

As you know,...

If you like yoga in pyjamas and compassionate self care then you’ll want to meet Adam Hocke, the latest...