For our beautiful teacher, Lucy McCarthy, to detoxify is all about surrendering and letting go of that which...

For our beautiful teacher, Lucy McCarthy, to detoxify is all about surrendering and letting go of that which...
What would you like to ask your favourite yoga teacher? We caught up with Naomi Absalom at the Yoga Garden...
Happy New Year! Welcome to 2016. We are so excited about this year, and hope that you are too. Think of...
Calling all Yoga Teachers! Did you know there is an organisation out there to help with the challenges of...
Two friends were so deeply moved by the tragic stories of people fleeing Syria that they decided to put their passion...
What a year 2015 has been for us, I don’t know about you, but for us, it’s been a real rollercoaster....
Curious to know what everyone else is watching? Check out the videos that got you moving in 2015. Here...
From deliciously chilled to powerful and dynamic, we love it all here at Movement for Modern Life. As long...
Our dearest movers, here in the UK it’s the darkest day of the year today, and the day on which we start...
Ever been curious to meet your favourite yoga teachers? We caught up with Mimi Kuo-Deemer at the Yoga Garden...
It’s an early Happy Christmas from the team at MFML. And it’s all about Gifts this week. We have a little...
What is yoga? A pretty big question! Patanjali’s first Yoga Sutra, Atha Yoganusasanam, kind of asks the...
Three things you need to know to keep your joints healthy and carefree for life with our fabulous Yoga and...
Christmas is undoubtedly one of the most magical and at the same time, most stressful shopping periods. It’s...
As you will already appreciate, “balance” in yoga means far more than simply not falling over! When in...