Tag Archives: articles

Movement Matters with Mimi Kuo-Deemer

Ever been curious to meet your favourite yoga teachers? We caught up with Mimi Kuo-Deemer at the Yoga Garden...

What is yoga? A pretty big question! Patanjali’s first Yoga Sutra, Atha Yoganusasanam, kind of asks the...

Three things you need to know to keep your joints healthy and carefree for life with our fabulous Yoga and...

Christmas is undoubtedly one of the most magical and at the same time, most stressful shopping periods. It’s...

As you will already appreciate, “balance” in yoga means far more than simply not falling over! When in...

Have you ever struggled to roll out your mat and tug off your socks? If so, you are not alone. Here at...

This week, our friends and colleagues in America are giving thanks. Whatever the historical rights...

AcroYoga – or yoga for two people – is a beautiful way to find friendship, build trust and have...

Mother, yoga teacher and self-professed ‘yoga geek’ Kirsty Norton shares her top health tip with...

Maybe it’s just me, but I find January can be a tough month. The fun, the celebrations are over, and...

Hi! This is Kat Farrants, founder and CEO of Movement for Modern Life. Welcome to our brand new blog and welcome...