Tag Archives: articles

5 Reasons We Should all Move More – with Liz Lark

Have you ever struggled to roll out your mat and tug off your socks? If so, you are not alone. Here at...

This week, our friends and colleagues in America are giving thanks. Whatever the historical rights...

Christmas is a-coming and folks they are a-shopping. Of course, we never want to be materialistic, but at...

AcroYoga – or yoga for two people – is a beautiful way to find friendship, build trust and have...

Mother, yoga teacher and self-professed ‘yoga geek’ Kirsty Norton shares her top health tip with...

Maybe it’s just me, but I find January can be a tough month. The fun, the celebrations are over, and...

Hi! This is Kat Farrants, founder and CEO of Movement for Modern Life. Welcome to our brand new blog and welcome...