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Tag Archives: christmas
Christmas Gifts: MFML’s Top 10 Gift Ideas
Does just the thought of Christmas gift shopping make you feel overwhelmed and stressed? The MFML team have...
Kat’s Movement Mission | Calm and Happy Christmas
At this time of year, just a couple of weeks to go before Christmas, and it sometimes seems like the world...
Not Just For Christmas: Animal Welfare
Yoga teaches us that what we do to each other we ultimately do to ourselves. So how we treat and take care...
Kat’s Movement Mission | Moving into a Sustainable Christmas
For many of us, the season of goodwill is truly underway. It’s become clear to most of us that the way...
Celebrate the Season: Win Wellbeing Goodies
MFML are celebrating the season of goodwill with a chance to give. In our latest Giveaway we’ve teamed...
Kat’s Movement Mission | Beat Christmas Stress
Christmas season is upon us, and advent has already started! I know that this time of year is so busy for...
Give the Gift of Yoga
Give the Gift of Yoga This Christmas
Have you been inspired to give the Gift of Movement this Christmas? ...
Moving Into A Mindful Christmas Time | Kat’s Movement Mission
The period around Christmas can be so beautiful, but is so tough for so many of us in so many ways. With demands...
7 Tips For Staying Healthy Over The Holidays & Avoiding Tummy Trouble
Can you believe the holiday season is upon us already? I know I’m with you – It’s crazy how fast time...
Be Present This Christmas
Argh Christmas has come round again and here’s a little guide to survival. Whether you’re madly busy...
Give The Present of Presence
The period before Christmas seems to be crazy with present buying, endless amounts of shopping, decorating...
Don’t miss our Christmas competitions!
Christmas is all about giving. To get in the spirit and to thank you all for your amazing support...
Holiday Survival Guide
How to keep everyone calm and happy through the Christmas Holidays? It’s all in the plan –...
Do something different this Christmas!
I’m a firm believer in doing something different, maybe not quite so far as the ‘do something that scares...