Give the gift of movement this holiday season!

Tag Archives: christmas

FREE Online Yoga: Bedtime Wind Down Yoga Class with Jean Hall

Free Online Bedtime Wind Down Yoga Class with Jean Hall 6th December 2023 – 8pm GMT Join this...

Does just the thought of Christmas gift shopping make you feel overwhelmed and stressed? The MFML team have...

At this time of year, just a couple of weeks to go before Christmas, and it sometimes seems like the world...

Yoga teaches us that what we do to each other we ultimately do to ourselves. So how we treat and take care...

For many of us, the season of goodwill is truly underway. It’s become clear to most of us that the way...

MFML are celebrating the season of goodwill with a chance to give. In our latest Giveaway we’ve teamed...

Christmas season is upon us, and advent has already started! I know that this time of year is so busy for...

Give the Gift of Yoga This Christmas

Have you been inspired to give the Gift of Movement this Christmas? ...

The period around Christmas can be so beautiful, but is so tough for so many of us in so many ways. With demands...

Can you believe the holiday season is upon us already? I know I’m with you – It’s crazy how fast time...

Argh Christmas has come round again and here’s a little guide to survival. Whether you’re madly busy...

The period before Christmas seems to be crazy with present buying, endless amounts of shopping, decorating...

Christmas is all about giving. To get in the spirit and to thank you all for your amazing support...

How to keep everyone calm and happy through the Christmas Holidays? It’s all in the plan –...

I’m a firm believer in doing something different, maybe not quite so far as the ‘do something that scares...