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Tag Archives: kat farrants
6 Sustainable Yoga Clothing Brands to Support this Black Friday
Have you had enough of the Black Friday madness? Does it sicken you to your stomach the environmental impact...
Pride 2022 – Pride in Ourselves
What on earth is life all about? Well there are many answers to these age-old existential questions, but as...
5 Small Ways To Live More Sustainably
This Earth Day, Kat shares 5 simple and easy ways to take small steps towards a more sustainable world. So...
Transformative Yoga | Kat Farrants
Can yoga really be transformative? Kat Farrants, founder of MFML, shares how life transformed her Yoga,...
The Dawn of our Wellbeing Revolution | Kat Farrants
What exactly is the Wellbeing Revolution? Where did the dream of a Wellbeing Revolution come from and what...
Yoga for Seniors: Ageless Yoga
“Age is a relative concept. I really do believe that age is mostly in our mind”. Kat Farrants...
My Journey from Ashtanga Vinyasa to a Wellbeing Revolution | Kat Farrants
My yoga journey started way back in 1992. Movement for Modern Life founder, Kat Farrants, shares her journey...
No Yoga for Weight Loss Here | Kat Farrants
Why MFML will NEVER have Yoga for weight loss and why we love your body exactly as it is. All of us want...
Kat’s picks of 2021
Our fabulous founder Kat Farrants shares the practices, classes and courses that have supported her through...
Small Steps & Sneaky Stretches | Kat Farrants
Too busy to fit in a full class? Lockdown got you juggling? Kat Farrants invites you to sneak in stretches...
2020 in review at MFML | Kat Farrants
Kat Farrants looks back at the lessons of 2020. A year to remember: where breath and health and transformation...
New Discoveries: Taking Small Steps, Part 2 | Kat Farrants
In 2019 Kat Farrants made new discoveries about living a healthier, happier, more sustainable life. She shares...
Taking small steps | Kat Farrants
MFML’s founder Kat Farrants shares the small steps she has been taking to move towards a happier, healthier...
Start 2020 with intention | Kat Farrants
Kat Farrants acknowledges the role of intention setting in her life. After all, she used intention to create...