Give the gift of movement this holiday season!

Tag Archives: mimi kuo-deemer

Summer Picks: Summer Yoga Classes

What are the best summer yoga videos and where can you find them? Here are the top 5 favourites selected by...

Mimi Kuo-Deemer and Rakhee Jasani explore how the special and unique qualities of winter can have a profound...

Do you want to explore more of Mimi’s meditation and yoga classes? Check out all our classes for FREE...

In Chinese astrology, each year is associated with an animal. On 25 January, 2020 the year of the Metal Rat...

Photo: Mimi Kuo-Deemer As we approach the winter solstice this year, Rakhee Jasani talks to Mimi Kuo-Deemer...

Warm days in the park or garden, long evenings and time on holiday are perfect to linger over a book. We’ve...

Our search for quick-fixes may be what stops us from being happy. Kat Farrants thinks about the big picture...

Photo: Cecilia Cristolovean yogaandphoto.com We’ve been inspired by reading Mimi Kuo Deemer’s...

What does self-care mean to you? Kat Farrants has been thinking that it might not be enough for long-lasting...

Xiu Yang is Movement for Modern Life Teacher, Mimi Kuo Deemer’s new book which we will be reading for...

Here are the five best brain boosting herbs that you should be using to replace classic stimulants such as...

Woof woof! The year of the dog is approaching! In the lunar calendar, February 16 is the start of the Chinese...

This last week was the Autumn Equinox – so happy equinox to you!!
The lovely thing about the equinox is...

It’s chilly this December, so we’re giving you the perfect gift to stay warm: A free yoga and...

It’s the annual OM Yoga Show this weekend and MFML are going to be there! The OM Yoga Show is held in Earls...