What are the best summer yoga videos and where can you find them? Here are the top 5 favourites selected by...
Tag Archives: mimi kuo-deemer
How to embrace winter: A time for deep listening
Mimi Kuo-Deemer and Rakhee Jasani explore how the special and unique qualities of winter can have a profound...
Meditation: exploring connection
Do you want to explore more of Mimi’s meditation and yoga classes? Check out all our classes for FREE...
2020 Year of the Metal Rat | Mimi Kuo-Deemer
In Chinese astrology, each year is associated with an animal. On 25 January, 2020 the year of the Metal Rat...
Winter: the season of maximum yin | Mimi Kuo-Deemer and Rakhee Jasani
Photo: Mimi Kuo-Deemer As we approach the winter solstice this year, Rakhee Jasani talks to Mimi Kuo-Deemer...
Summer Reading | Book Recommendations
Warm days in the park or garden, long evenings and time on holiday are perfect to linger over a book. We’ve...
Moving towards sustainability | Kat Farrants
Our search for quick-fixes may be what stops us from being happy. Kat Farrants thinks about the big picture...
Self Cultivation for Daily Life | Mimi Kuo-Deemer
Photo: Cecilia Cristolovean yogaandphoto.com We’ve been inspired by reading Mimi Kuo Deemer’s...
Why self-care isn’t enough and how this led to starting up a book club | Kat Farrants
What does self-care mean to you? Kat Farrants has been thinking that it might not be enough for long-lasting...
Xiu Yang: Self-Cultivation | Mimi Kuo Deemer
Xiu Yang is Movement for Modern Life Teacher, Mimi Kuo Deemer’s new book which we will be reading for...
Top 5 Brain Boosting Herbs | Katie Pande
Here are the five best brain boosting herbs that you should be using to replace classic stimulants such as...
2018: Year of the Dog – Mimi Kuo-Deemer
Woof woof! The year of the dog is approaching! In the lunar calendar, February 16 is the start of the Chinese...
The Importance of Rest | Kat’s Movement Mission
This last week was the Autumn Equinox – so happy equinox to you!!
The lovely thing about the equinox is...
Free Yoga Video: Winter Warmer
It’s chilly this December, so we’re giving you the perfect gift to stay warm: A free yoga and...
See You At The OM Yoga Show
It’s the annual OM Yoga Show this weekend and MFML are going to be there! The OM Yoga Show is held in Earls...