Tag Archives: wisdom

Hopi Elder Poem

Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures...

Have you ever felt you’ve needed to just stop, re-boot and start right over again? Sometimes it seems that...

When Lizzie Reumont is not doing yoga on the mat or teaching it, she’s working as a Rolfer or building...

This week I was given the very best gift that anyone has ever given me. I’ve been lucky enough to have been...

No one does it alone. That’s why brightening our relationships is fundamental to feeling harmonious...

Out beyond is the second reading of a trilogy of thought poetry written by Alexander Filmer-Lorch, that...

Take your yoga off the mat! No – not that headstand at the park! Kirsty Norton shares 3 tips for extending...

The blissful poems of Jalal ad-Din Muhammad Rumi, a Persian poet and Sufi master born in 1207 have a huge...

The third part of our series in committing to your home yoga practice is all about tales of the unexpected. Let’s...

For everyone enjoying Alexander Filmer Lorch‘s meditation series, delve deeper into your understanding...

So many of you guys are super-committed Movers. You’re on the site every single day, and even on days that...

Karma has got itself a bad name. It’s often a stick that people wave at each other for when someone’s...

‘I love you just the way you are’ are the famous words of Barry White. But there’s a reason why, decades...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...