Jo Manuel's Videos

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  • Yoga for Teens34:03
    Yoga for Teens

    Jo Manuel

    This is yoga class is designed for parents and 9-15 year olds. Jo offers fun ways to move together, clear out anything stuck or dull and get energised. There's plenty of movement through sun salutes,backbends, some partner work and a fabulous guided relaxation to finish. You are responsible for making sure that you are watching your kids' safety at all times - this is your class, not for use by kids, but feel free to let them join in your fun!



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  • Yoga For Kids 2-5: Stretchalong07:50
    Yoga For Kids 2-5: Stretchalong

    Jo Manuel

    This is a great class if you'd like to take some inspiration for your kids to get moving and stretching out. Remember to watch the kids, take full responsibility for them, and yourself. You are responsible for making sure that you are watching your kids' safety at all times - this is your class, not for use by kids, but feel free to let them join in your fun!



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  • Yoga For Kids 2-5: Alltogether08:31
    Yoga For Kids 2-5: Alltogether

    Jo Manuel

    This class is for the whole family to get moving, stretching and breathing and enjoying some fun together. Remember that this class is for you to watch and for you to decide what you want your kids to do, always take full responsibility for their actions (as well as your own!).



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  • Yoga For Kids 2-5: Singalong06:44
    Yoga For Kids 2-5: Singalong

    Jo Manuel

    This class is great for om-ing along with your tiny tots, teaching them the fun and power of breath, singing and moving when you sing! You are responsible for making sure that you are watching your kids' safety at all times - this is your class, not for use by kids, but feel free to let them join in your fun!



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