Dylan Ayaloo's Yoga Classes
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32:46Explore Your Power
Ready to advance your power vinyasa yoga? A more intermediate/advanced level yoga class focusing on balances, where you get to explore your power! You'll explore arm balances and firefly along with some lovely back bending. You'll need two bricks and possibly a strap.
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51:19Play with your Power
A more playful intermediate/advanced power vinyasa yoga class. This feisty but fun class includes plenty of backbends, some handstand, moving towards arm balances and wall work. You will need 2 blocks and a strap.
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29:24More Power To Your Morning
Get set up and blast some power and energy into your body. A perfect morning practice to just get started! With plenty of vinyasa, this power yoga class is a fantastic way to vinyasa yourself into a great start to your day.
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15:32Power Up Your Day
A short but sweet power yoga class to power up the start to your day. Get some power in your body and get ready for the challenges of the day. With plenty of sun salutes and mostly standing poses, this short vinyasa yoga class will get you moving and ready for the day.
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31:17Get Powered Up
Start your day the right way with this power yoga class. This power vinyasa class will move you swiftly into the day. With plenty of sun salutations and variations and standing pose, this class will have you feeling energised and invigorated. You may need a strap and a block.
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55:50Spacious Spine
A power vinyasa yoga class which focuses on keeping the spine beautifully long and spacious through plenty of deep twists and backbends. Suitable for improvers, there are modifications for those newer to the practice as well as those feeling ready for some deeper backbends, keeping the spine long and spacious. You will need a block.
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01:17:19Live at Hot Power Yoga
This live class was filmed at Hot Power Yoga to celebrate the end of 14 days to HPY-ness. It is a moving celebration of hot power yoga. Dylan moves us from sun salutations through to plenty of warriors for the hips, backbends and forward bends ”“ turn up the heat and enjoy a fast moving power vinyasa class with plenty of challenges. You may need a block.
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55:22Go Slow Power Flow
A power flow with a difference - a little bit more soul, a little bit slower, an entry-level class for those new to power yoga. You will be treated to plenty of sun salutations, some lunges, twists a couple of balances and some juicy backbends. You may need a block.
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34:00Open The Hips
A hip-focused all-level vinyasa class. Dylan leads a lovely power flow, but with a focus on opening the hips, an area which gets tight so easily and can store all kinds of mischief for our lower backs and knees. Open the hips and the rest will follow!
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04:46Upward Facing Dog Pose Tutorial
Dylan shows us up-dog or Urdhva Mukha Svanasana, alongside variations which can help alignment in this yoga pose. This pose can be practiced on its own or as part of the sun salutations.
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55:22Almost An Hour Of Power
This all-levels yoga class will get your power going. It's a moderately paced power class (that means vinyasa with a bit more core!) with improvers and advanced level modifications and great insights from Dylan. It's just under an hour - one for the weekend and better than a cup of coffee. You'll just need a block.
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02:34Crow Pose Tutorial
Crow pose or Bakasana is a wonderful yoga pose to master. Here Dylan gives us an easy to follow, step by step guide to the Crow pose. Get ready to fly!
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