Clive Fogelman's Yoga Classes
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42:56Yoga to Brighten December Mornings (5)
Vinyasa flow to awaken our bodies and minds, helping us to feel empowered, focused, and uplifted through the winter period. Build resilience, spark motivation, and carry a sense of calm, clarity and strength into the rest of the day. Recorded 29/12/25.
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42:09Yoga to Brighten December Mornings (4)
Hatha yoga class to awaken our bodies and minds, helping us to feel empowered, focused, and uplifted through the winter weeks. Build resilience, spark motivation, and carry a sense of calm, clarity and strength into the rest of the day. Recorded 22/12/25.
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42:33Yoga to Brighten December Mornings (3)
Hatha yoga class to awaken our bodies and minds, helping us to feel empowered, focused, and uplifted through the winter weeks. Build resilience, spark motivation, and carry a sense of calm, clarity and strength into the rest of the day. Recorded 16/12/25
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41:48Yoga to Brighten December Mornings (2)
In the second hatha yoga class of this series - we will awaken our bodies and minds, helping us to feel empowered, focused, and uplifted through the winter weeks. Build resilience, spark motivation, and carry a sense of calm, clarity and strength into the rest of the day. Recorded 08/12/25
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42:48Yoga to Brighten December Mornings (1)
Class one in the series of hatha yoga classes to awaken our bodies and minds, helping us to feel empowered, focused, and uplifted through the winter weeks. Build resilience, spark motivation, and carry a sense of calm, clarity and strength into the rest of the day. Recorded 01/12/25
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27:37Energising Yoga Flow
Power up the afternoon with this 30-minute Hatha yoga class, designed to shake off midday fatigue and recharge. Through flowing movements and mindful breathwork, awaken the body, sharpen the focus and leave feeling refreshed, recharged, and ready to take on the rest of the day with renewed vitality. Recorded 17/07/25.
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27:50Grounding Yoga Flow
Take a pause in your day with this 30-minute flow designed to help you reconnect, reset and centre. Through steady, mindful movement and breath-led transitions inspired by Hatha yoga, this class will help us to feel rooted, balanced and ready to move into the rest of the day with clarity and ease. Recorded 10/07/25.
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44:00Vinyasa Flow for Full Body Balance, Strength & Coordination
A great class to start off a new week - or any day! Move energy through your whole body in a multi-purpose flow, working on stabilising, strengthening and stretching. Mostly standing postures with lots of variations and adaptations. Recorded 28/04/2025.
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43:00Strengthen & Align: Hatha for Back & Posture
Hatha class to explore and connect to muscles of the back so that you can awaken the energy of the spine, strengthen the back, improve posture and relieve stress and tension. Recorded 14/04/25
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43:00Hatha Yoga to Strengthen Glutes & Enhance Mobility
Build glute strength to help support the lower back, improve balance, and reduce the risk of injuries. The class explores stretching, strengthening and mobilising the glutes through a variety of mindful movements. A block, brick, or even a book can come in handy for some of the poses. Recorded 01/05/2025.
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45:00Strengthen & Sculpt - Side Abs
Ignite and tone your core in this energising Hatha flow designed to stretch and sculpt the side body. Through creative side stretches and targeted core work, we’ll activate the obliques, strengthen the waist, and build deep core stability. This class will leave you feeling strong, lengthened, and powerfully connected to your centre.
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45:00Arm Strengthening Flow
Build strength, confidence, and upper body power with this energising Hatha yoga flow. With focused work on the biceps, triceps, and shoulders, we’ll cultivate both physical strength and a sense of empowerment. This is a strong yet accessible class that supports your journey towards feeling capable and resilient in your body. Recorded 17/03/25
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