Emma Henry's Yoga Classes

Emma Henry

A classic chant, often used in Jivamukti yoga classes. It means may all beings everywhere be happy. Lokah Samastah Sukhino Bhavantu.

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Emma Henry

Starting with 3 Om's and then call and response to this wonderful chant. This chant asks for protection. Govinda Hare Gopala Hare Hey Prabhu Dinadayala Hare.

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Emma Henry

A chant to the god Ram, this chant is about finding perfection in our own life and being selfless for others. Raghupati raghava rajaram Patita paavana Sita Ram Sita Ram Sita Ram Sita Ram Jaya Sita Ram

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Emma Henry

A nice and simple vinyasa yoga class for beginners. A quick blast to get you moving in the morning, this is no-frills yoga keeping things nice and simple. Thankyou to Fabletics for the beautiful clothing.

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Emma Henry

A short, fun yoga class with a core focus. If you're looking to feel energised, stronger, more focused, more productive, join in all the fun with a plank-themed class of hanky-planky! Thanks to Fabletics for their beautiful clothing.

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Emma Henry

If you love your Jivamukti yoga feisty and fast and a little bit hip, this strong, intermediate Jivamukti yoga class is for you. It revolves around revolved poses. With a twisty twist to it, this class is great for a healthy spine and perfect for those who like to move swiftly and with a twist.

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Emma Henry

A fabulous Jivamukti flow with the theme of the Monkey-god, Hanumanasana, otherwise known as the splits. This well-rounded Jivamukti class has the usual mix of sun salutations, standing poses with a focuses around opening the hamstrings and hips, featuring the standing splits, then going into Hamunanasana, forward and backward bends rounding off this beautifully devotional class.

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Emma Henry

A steady, balanced Jivamukti class focused on lengthening of the body, grounding and stability. As you would expect from Emma's soulful Jivamukti classes, there are plenty of strengthening, stabilising standing poses, twists, backbends and balances. A beautifully sequenced, relaxed vinyasa.

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Emma Henry

This Crow Pose (Bakasana) tutorial gives us a new way of looking at the balance of crow (bakasana), starting up with crow on the back! Then there's plenty of core strengthening and hip releases to prepare for the full pose. For those who don't yet have a crow practice, there are some handy tips in which you may need a bolster and/or a couple of blocks to help you to find your wings to take flight in crow.

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Emma Henry

This full-length Jivamukti class is an offering, Class focuses on taking on a blessed state, an offering up even as the class progresses through some challenging, fast vinyasa through twisting, hip opening, back and forward bending sequences and some challenging balances. Give yourself the time for a full-length class. As you offer up your practice, you will find you will receive so much more than just a really thorough physical workout!

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Emma Henry

This fast-paced Jivamukti flow is perfect to getting you going in the morning, with plenty of juicy hip releases, twists, leg-stregthening and backbends this class is a rounded way to start the day.

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Emma Henry

This shorter Jivamukti practice is perfect for the morning, or when you might be shorter on time, but it's a full-length class, no frills but expect thrills. The class includes juicy vinyasa sequences, twists, back and foreward bends, plus headstand. Everything you'd want to set you up for the day. You may need blocks and a blanket.

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