Sri Dharma Mittra's Yoga Classes
Sri Dharma Mittra Live In London
Meditation For Inspiration and Calm
Filmed live when Yoga Master Sri Dharma Mittra came to London. Yoga Nidra is Yogic Sleep. This is a class for relaxing, rejeuvenation and supreme healing. Make sure you are comfortable, warm and lying down with a cover over your eyes, and this class will have your body as a magnet, drawing divine energy. Yoga Nidra is said to be equivalent to 2 hours quality rest, so heal and take care of your body in the best possible way with this Yoga Nidra class.