Sri Dharma Mittra's Videos

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  • Sri Dharma Mittra Live In London01:17:12
    Sri Dharma Mittra Live In London

    Sri Dharma Mittra

    Filmed live when Yoga Master Sri Dharma Mittra came to London with Indaba Yoga. This class is recommended for those who enjoy the full yogic experience. Plenty of advice to deepen and enrich your practice together with chants, strong asana and humour.



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  • Meditation For Inspiration and Calm04:31
    Meditation For Inspiration and Calm

    Sri Dharma Mittra

    Take this meditation with one of the greatest gurus of our time. Incredibly efficient combination of pranayama (breathing) and meditation to leave you feeling spiritually inspired and calm.



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  • Yoga Nidra25:37
    Yoga Nidra

    Sri Dharma Mittra

    Filmed Live in London when Yoga Master Sri Dharma Mittra came to Indaba Yoga. Yoga Nidra is Yogic Sleep. This is a class for relaxing, rejeuvenation and supreme healing. Make sure you are comfortable, warm and lying down with a cover over your eyes, and this class will have your body as a magnet, drawing divine energy. Yoga Nidra is said to be equivalent to 2 hours quality rest, so heal and take care of your body in the best possible way with this Yoga Nidra class.



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  • Solar Channel Breathing01:59
    Solar Channel Breathing

    Sri Dharma Mittra

    The perfect technique for whenever you need courage. Solar Channel Breathing could be your saviour in many situations from going to the dentist to meeting your new boss. A great technique to add to your toolbox.



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  • Alternate Nostril Breathing04:23
    Alternate Nostril Breathing

    Sri Dharma Mittra

    The most efficient way to purify. Perfect your alternate nostril breathing technique for balance and purification with Sri Dharma Mittra.



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  • Humming Bee Breathing03:15
    Humming Bee Breathing

    Sri Dharma Mittra

    Recommended for use before any class to improve concentration. Sri Dharma Mittra's Tutorial on the humming bee breath begins with a short chant invoking guidance and protection during practice.



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