Jonelle Lewis's Videos
Water Mandala Vinyasa
A beautiful, well rounded feisty Vinyasa yoga class. This is a watery, fluid mandala yoga class, where you'll move from back to front of the mat and building your flow with a focus on the hips. Includes advanced level options of arm-balances, headstand and forearm balance - but of course you can be as gentle as you'd like, taking child's pose whenever you need to. You may need a strap, two bricks and maybe a block.
Rocket-Inspired Dynamic Vinyasa