Tag Archives: change

Championing change: summer listening | Rakhee Jasani

What are your favourite yoga podcasts? And who are your Champions of Change? Rakhee Jasani explores how our...

As we move into renewal, how are you getting along with 2019? I don’t know about yours, but mine, and that...

For many yoga is a theory that we follow, a thing that we do. Here, MFML teacher, Andrea Kwiatkowski, shows...

Can yoga really cause transformation? Take a peek into the journey of Kat Farrants. Here’s how she discovered...

In every well thought out plan, there’s always wiggle room. The very nature of life is change, so it’s...

Have you ever struggled to roll out your mat and tug off your socks?

If so, you are not alone. Here...

The nature of life is change. There is only one given in life – whatever you’re experiencing now, good...

I recently saw this sign ‘your mind is crazy and tells you lies’ and it made me smile a big grin...

Since taking up yoga fifteen years, my experience of the practice has been one of transformation. Transformation...