Tag Archives: thoughtful

Moving Into Transformation | Kat’s Movement Mission

I don’t know about you, but I find Easter such a life-affirming time of year. Of course the Christian...

Can yoga really cause transformation? Take a peek into the journey of Kat Farrants. Here’s how she discovered...

This week we’ll be celebrating the Spring equinox, yay!!! Finally, in these chilly, norther climes we get...

This Friday it’s World Sleep Day. That’s the day where the importance of getting a good night’s rest...

This week we’re celebrating women in everything they do before International Women’s Day celebrating women’s...

Liz Lark contemplates the idea of Purusha – some call it Love, in its truest form, without any conditions...

Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures...

Have you ever felt you’ve needed to just stop, re-boot and start right over again? Sometimes it seems that...

This week I was given the very best gift that anyone has ever given me. I’ve been lucky enough to have been...

No one does it alone. That’s why brightening our relationships is fundamental to feeling harmonious...

Between Voice and Presences is the third and final reading of a trilogy of thought poetry written by Alexander...

Out beyond is the second reading of a trilogy of thought poetry written by Alexander Filmer-Lorch, that...

Take your yoga off the mat! No – not that headstand at the park! Kirsty Norton shares 3 tips for extending...

The blissful poems of Jalal ad-Din Muhammad Rumi, a Persian poet and Sufi master born in 1207 have a huge...

The third part of our series in committing to your home yoga practice is all about tales of the unexpected. Let’s...