Tag Archives: yoga

Should I Detox? | Lindsey Whistler

If you had to guess, how many “detox” products do you think you have been targeted by this January? From...

Back to your mat and into your body – the best online classes you can do at home after having a C-Section...

Why MFML will NEVER have Yoga for weight loss and why we love your body exactly as it is. All of us want...

Hygge, the Danish concept of warmth and wellbeing and yoga have a lot in common. Read on to find out more...

Why is it that major yoga brands seem to be predominantly owned by men? Kat Farrants thinks about the challenges...

MFML teacher Sally Parkes explores why Pilates is perfect for yogis. Sally gets into the similarities and...

In this discussion we discuss what yoga teaching has to do with living a meaningful life, how we might find...

Loss aversion? What is it and how can it help you? Do you want to commit to daily yoga but need help to do...

Is it a good idea to combine yoga and pilates? Which one is better for you? Yoga and Pilates teacher Sally...

Kristin Campbell is joining our top team of teachers on MFML. We couldn’t wait to find out more about...

This week I’m feeling absolutely full of springtime joy and thoroughly refreshed. I’m just back from a...

Join MFML as an affiliate! Calling all bloggers, website owners and wellbeing professionals!!! Help spread...

“Sleep well” is more than a good wish: sleeping well is crucial for our health. Quality Sleep...

Strong women make the world a better place. This year, International Women’s Day campaigns for greater gender...

Jo Thornill, founder of Yoga Explorers explains the importance of learning to rest and why taking a break...