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Author Archives: Edith Johnson

Make A Sparkly Fir Cone

A sparkly fir cone is one of the easiest homemade decorations ever. Make them truly beautiful or get some kids...

Argh Christmas has come round again and here’s a little guide to survival. Whether you’re madly busy...

The period before Christmas seems to be crazy with present buying, endless amounts of shopping, decorating...

How to keep everyone calm and happy through the Christmas Holidays? It’s all in the plan –...

We can’t guarantee that this will cure a hangover, but it will certainly help you to feel a little better! We...

I’m a firm believer in doing something different, maybe not quite so far as the ‘do something that scares...

The countdown to Christmas is on and isn’t life getting busy? It may seem like there’s no time for anything...

It’s chilly this December, so we’re giving you the perfect gift to stay warm: A free yoga and...

There’s nothing more delicious than the smell of chai. As the weather turns chilly outside, get cozy...

I’m not sure about you, but I’m not a massive fan of conspicuous consumption. It just goes against my...

An early Christmas present for everyone: A free yoga video to help you start your day right. Here at MFML...

Our American friends have been offering their thanks over the course of the weekend. At this time of year...

In every well thought out plan, there’s always wiggle room. The very nature of life is change, so it’s...

I often get asked about how to create a home yoga space. For me, the creation of a space at home that feels...

More than something nice to do, the practice of gratitude can change the shape of our brains – with...