Tag Archives: Inspiration

Do You Resist the Mat?

We all have those moments where we resist the mat, perhaps every day? The discipline of daily practice is...

Can you find it hard to see a situation in a new light? Can you change your perspective? Would it perhaps...

We all know the feeling of craving something, when we are changing our eating habits, we start with good intentions...

It’s easy to feel tired when you start changing habits, perhaps you’re not used to making meals...

Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures...

Have you ever felt you’ve needed to just stop, re-boot and start right over again? Sometimes it seems that...

This week I was given the very best gift that anyone has ever given me. I’ve been lucky enough to have been...

Kate Blake shares her experience of Movement For Modern Life as someone living with chronic fatigue syndrome....

Out beyond is the second reading of a trilogy of thought poetry written by Alexander Filmer-Lorch, that...

The blissful poems of Jalal ad-Din Muhammad Rumi, a Persian poet and Sufi master born in 1207 have a huge...

The third part of our series in committing to your home yoga practice is all about tales of the unexpected. Let’s...

For everyone enjoying Alexander Filmer Lorch‘s meditation series, delve deeper into your understanding...

Preparation is key when you’re starting a new habit, to have a plan in place means you can help yourself to have...

So many of you guys are super-committed Movers. You’re on the site every single day, and even on days that...

This is the first part of our series to kickstart your daily practice. Hands up who sometimes lacks motivation...