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Tag Archives: wisdom

Moving Into Spring | Kat’s Movement Mission

This week we’ll be celebrating the Spring equinox, yay!!! Finally, in these chilly, norther climes we get...

This week we’re celebrating women in everything they do before International Women’s Day celebrating women’s...

As you know, I don’t often talk about the ‘Asana’ or the physical shapes of the yoga poses. That’s...

Small steps towards greener living will help you practice yoga off the mat as well as on. Here are some tips...

Happy Chinese New Year to those of you who celebrate! I don’t specifically, but I always think it’s interesting...

Woof woof! The year of the dog is approaching! In the lunar calendar, February 16 is the start of the Chinese...

At this time of year, so many messages in the media remind us that Valentine’s Day is coming next week....

I think you know by now that the whole ‘point’ of MFML is that we provide the very best teachers to your...

It’s that time of year here in the UK. It seems to me that so many folks around me are really suffering...

There seem to be colds just about everywhere right now, and go into any public place and I seem to be surrounded...

I’ve been told that today, the third Monday in January, is officially, the least happy day of the year. Which...

I hope you’ve had a wonderful start to 2018. Movement for Modern Life is so very blessed that we were featured...

This New Year I’m thinking of a different kind of resolutions to the usual ones. No, they don’t involve...

There are so many folks right now talking about goal-setting and intention-setting. Which I think is brilliant. After...

The period around Christmas can be so beautiful, but is so tough for so many of us in so many ways. With demands...