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Author Archives: Edith Johnson

Life Hacks & Habits Of Nikita Akilapa

Meet Nikita Akilapa, yoga teacher and would be unicorn! We wanted to find out how she got to be just so amazing,...

Can you notice which elements are most dominant in your life? And is this helping you live harmoniously? You...

What are the best summer yoga videos and where can you find them? Here are the top 5 favourites selected by...

We are recruiting! We have a job vacancy at Movement for Modern Life for a Business Sales Consultant to grow...

Have you ever noticed how much easier it is to take your mind off things when you’re outside amongst nature?...

As we move into renewal, how are you getting along with 2019? I don’t know about yours, but mine, and that...

There are so many inspirational messages flying around post-new years resolutions. And I love the fact that...

One in five of us are moderating or cutting out our alcohol intake these days. Here are some of the reasons...

I wanted to start 2019 with sending you a thank you for supporting us on our journey, from the bottom of my...

Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh insights...

As we move into a brand new year, many of us are filled with trepidation and excitement for the opportunity...

Happy Christmas Eve – for those who celebrate. And for those who don’t, happy peaceful period.

I...

How do you keep your cool when things feel like they’re crumbling around you? Read on for ways in which...

At this time of year, just a couple of weeks to go before Christmas, and it sometimes seems like the world...

Yoga teaches us that what we do to each other we ultimately do to ourselves. So how we treat and take care...