Tag Archives: kat farrants

Moving Into a New Perspective | Kat’s Movement Mission

Can you find it hard to see a situation in a new light? Can you change your perspective? Would it perhaps...

Indecision can be debilitating and get you stuck in a cycle, this week Kat shares her ways to get out of this...

Have you ever felt you’ve needed to just stop, re-boot and start right over again? Sometimes it seems that...

This week I was given the very best gift that anyone has ever given me. I’ve been lucky enough to have been...

The third part of our series in committing to your home yoga practice is all about tales of the unexpected. Let’s...

So many of you guys are super-committed Movers. You’re on the site every single day, and even on days that...

This is the first part of our series to kickstart your daily practice. Hands up who sometimes lacks motivation...

Karma has got itself a bad name. It’s often a stick that people wave at each other for when someone’s...

Often folks will say ‘urgh, this always happens to me’ – they’re talking about things from attracting...

‘I love you just the way you are’ are the famous words of Barry White. But there’s a reason why, decades...