Tag Archives: wellbeing

Recipe: Chive pancakes with slow roasted cherry tomatoes & wild mushrooms

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...

Why MFML will NEVER have Yoga for weight loss and why we love your body exactly as it is. All of us want...

This guest post is part of our Conscious Living content series and written by our friend Patricia Afonso –...

Are health and weight as closely linked as you think? Yoga Teacher Aisha Nash explores what health means and...

Photo: Mimi Kuo-Deemer As we approach the winter solstice this year, Rakhee Jasani talks to Mimi Kuo-Deemer...

You don’t have to grin and bear period pain. Developing menstrual cycle awareness can help you to manage...

Menstrual Cycle Awareness helps you to meet your daily experiences and care for your changing needs. At...

Each of us is on our very own journey in life. Whether right now you’re experiencing one of life’s blessed...

We all want to be happy, healthy, and live in peace with ourselves and others. If we look at the disorder...

This last week was the Autumn Equinox – so happy equinox to you!!
The lovely thing about the equinox is...

You are in for a treat this week, kick off your shoes, sit back and read Clive’s tips on self care....

August is the perfect time to carve out some time for you and your family, to find space. By creating spaciousness,...

If you’ve been reading the Plant Powered series from Lorna then you’ll be armed with lots of helpful...

We all know the feeling of craving something, when we are changing our eating habits, we start with good intentions...

There’s nothing that makes it feel more like Christmas than eating mince pies! Get festive and indulge...