Tag Archives: kat farrants

Kat’s Movement Mission | With Jonelle Lewis

Team MFML and I are starting to decompress after all the fun and excitement of the Om Yoga Show. It really...

In our lives we’re all asked to face so many challenges, life can seem so overwhelming. And that’s just...

Sometimes life just goes so easy, everything falls into place and feels like it’s just meant to be. What’s...

Each of us is on our very own journey in life. Whether right now you’re experiencing one of life’s blessed...

It’s the start of breast cancer awareness month. I know, a bummer of a message to give, but honestly, we’re...

I often get asked by lovely folks about doing a Yoga Teacher Training. What are the pros and cons? When am...

This time of year is just so beautiful and bountiful – it does make me feel that we have so much to feel...

On a slow September morning, our founder Kat and MFML teacher Zephyr Wildman took a little bit of magic from...

One of my most favourite things in the world is the opportunity to start-over. Just when we’re thinking...

I don’t know how about you and how your summer’s been going, but it always is such a fun, busy time!...

This week I’m absolutely delighted to welcome a brand new teacher to the MFML crew. As you know, I’m...

Maybe you, like me, have good intentions. We will create our self-care and moments of calm time. I will try....

How does yoga make you feel? Really? Next time you roll out your yoga mat and get on it to practice, if only...

To celebrate The UN’s International Day of Friendship on Monday 30 July, why not grab a friend and...

Yay! Summer’s here and kids are breaking up for school. The season of silliness has begun. This is the...