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Tag Archives: thoughts

Moving Into Transformation | Kat’s Movement Mission

I don’t know about you, but I find Easter such a life-affirming time of year. Of course the Christian...

Can yoga really cause transformation? Take a peek into the journey of Kat Farrants. Here’s how she discovered...

This week we’ll be celebrating the Spring equinox, yay!!! Finally, in these chilly, norther climes we get...

This week we’re celebrating women in everything they do before International Women’s Day celebrating women’s...

As you know, I don’t often talk about the ‘Asana’ or the physical shapes of the yoga poses. That’s...

Happy Chinese New Year to those of you who celebrate! I don’t specifically, but I always think it’s interesting...

At this time of year, so many messages in the media remind us that Valentine’s Day is coming next week....

I hope you’ve had a wonderful start to 2018. Movement for Modern Life is so very blessed that we were featured...

Yoga has a lot of benefits to it but just how does it work? This week, Lucy McCarthy answers with her view...

Indecision can be debilitating and get you stuck in a cycle, this week Kat shares her ways to get out of this...

What makes it ‘yoga’? This week, Graham Burns enlightens us on a conversation he had with a friend,...

Have you ever felt you’ve needed to just stop, re-boot and start right over again?

Sometimes it seems...

This week I was given the very best gift that anyone has ever given me. I’ve been lucky enough to have been...

Out beyond is the second reading of a trilogy of thought poetry written by Alexander Filmer-Lorch, that...

Take your yoga off the mat! No – not that headstand at the park! Kirsty Norton shares 3 tips for extending...