Tag Archives: thoughts

What’s Transformation Got To Do With It?

Can yoga really cause transformation? Take a peek into the journey of Kat Farrants. Here’s how she discovered...

This week we’ll be celebrating the Spring equinox, yay!!! Finally, in these chilly, norther climes we get...

This week we’re celebrating women in everything they do before International Women’s Day celebrating women’s...

As you know, I don’t often talk about the ‘Asana’ or the physical shapes of the yoga poses. That’s...

Yoga has a lot of benefits to it but just how does it work? This week, Lucy McCarthy answers with her view...

Indecision can be debilitating and get you stuck in a cycle, this week Kat shares her ways to get out of this...

What makes it ‘yoga’? This week, Graham Burns enlightens us on a conversation he had with a friend,...

Have you ever felt you’ve needed to just stop, re-boot and start right over again?

Sometimes it seems...

This week I was given the very best gift that anyone has ever given me. I’ve been lucky enough to have been...

Out beyond is the second reading of a trilogy of thought poetry written by Alexander Filmer-Lorch, that...

Take your yoga off the mat! No – not that headstand at the park! Kirsty Norton shares 3 tips for extending...

The blissful poems of Jalal ad-Din Muhammad Rumi, a Persian poet and Sufi master born in 1207 have a huge...

The third part of our series in committing to your home yoga practice is all about tales of the unexpected.

Let’s...

So many of you guys are super-committed Movers. You’re on the site every single day, and even on days that...

Karma has got itself a bad name. It’s often a stick that people wave at each other for when someone’s...