Give the gift of movement this holiday season!

Tag Archives: yoga anywhere

Kat Off The Mat | Moving With The Best Teachers

MFML is all about the best teachers! I do get a bit over-excited when we have a new teacher on the site....

Yay! Summer’s here and kids are breaking up for school. The season of silliness has begun. This is the...

Why should you take your mat out and about this summer and practice yoga anywhere you go? Top yoga teacher,...

I think you know by now that the whole ‘point’ of MFML is that we provide the very best teachers to your...

Jayne’s blog on back pain alerted us to the importance of movement in keeping a healthy spine. Here...

Liz Lark contemplates the idea of Purusha – some call it Love, in its truest form, without any conditions...

There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...

As we move into the first week of June already, and half term for many of us, my mind has turned to the importance...

OK, so that’s a pretty big ask! Changing your life sounds dramatic, it sounds unattainable. But actually,...

With new studios popping up all over the place and yet the sunshine calling us to our gardens, we were curious...

Gain complete control of your body, mind and senses this January with a yoga sequence to detoxify and renew.

Every...

Ever been curious to meet your favourite yoga teachers? We caught up with Mimi Kuo-Deemer at the Yoga Garden...

As you will already appreciate, “balance” in yoga means far more than simply not falling over!

When...

We challenge you to our 21 Day Improvers’ Challenge!

Are you starting to get into yoga, but need just...

Mother, yoga teacher and self-professed ‘yoga geek’ Kirsty Norton shares her top health tip with...