MFML is all about the best teachers! I do get a bit over-excited when we have a new teacher on the site....
Tag Archives: yoga anywhere
Kat’s Movement Mission | Moving Into Summer
Yay! Summer’s here and kids are breaking up for school. The season of silliness has begun. This is the...
Why You Should Take Yoga Anywhere
Why should you take your mat out and about this summer and practice yoga anywhere you go? Top yoga teacher,...
Moving with a Mission! Kat’s Movement Mission
I think you know by now that the whole ‘point’ of MFML is that we provide the very best teachers to your...
Five Yoga Poses To Help Relieve And Improve Back Pain
Jayne’s blog on back pain alerted us to the importance of movement in keeping a healthy spine. Here...
Just what is Love?
Liz Lark contemplates the idea of Purusha – some call it Love, in its truest form, without any conditions...
Tips to Start a Home Yoga Practice
There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...
Balancing Your Home Practice
As we move into the first week of June already, and half term for many of us, my mind has turned to the importance...
How Practicing Yoga at Home can change your life
OK, so that’s a pretty big ask! Changing your life sounds dramatic, it sounds unattainable. But actually,...
The Perfect Place to Practice
With new studios popping up all over the place and yet the sunshine calling us to our gardens, we were curious...
Yoga Sequence To Detoxify & Renew
Gain complete control of your body, mind and senses this January with a yoga sequence to detoxify and renew.
Every...
Movement Matters with Mimi Kuo-Deemer
Ever been curious to meet your favourite yoga teachers? We caught up with Mimi Kuo-Deemer at the Yoga Garden...
How Yoga Can Help You Balance
As you will already appreciate, “balance” in yoga means far more than simply not falling over!
When...
Move to Improve – 21 Day Yoga Challenge
We challenge you to our 21 Day Improvers’ Challenge!
Are you starting to get into yoga, but need just...
Grant Yourself Permission to Relax
Mother, yoga teacher and self-professed ‘yoga geek’ Kirsty Norton shares her top health tip with...