As I’ve been sharing in the last few weeks, for me, yoga isn’t all about rainbows, it’s about being...
It’s not all rainbows: Introducing our Chakra Course
Tag Archives: chakra
Meet Dirish Shaktidas
We’ve been finding out more about new Movement for Modern Life teacher, Dirish Shaktidas. Get ready...
Moving Into Difference | Kat’s Movement Mission
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
4 Ways To Connect With Your Crown Chakra | Kirsty Norton
This is where the whole concept of the chakra system can seem etheral and out of reach for many. That’s...
Moving With Insight | Kat’s Movement Mission
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
Kat’s Movement Mission | Moving with an Open Heart
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
Kat’s Movement Mission | Moving With Fire In Our Bellies
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...
Kat’s Movement Mission | Moving into Your Own Body
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...
Orange Glow Smoothie | Kirsty Norton
To nourish swadhisthana chakra you should enjoy the sweet fruits! Try this delicious orange smoothie recipe...
Harira Lentil Soup Recipe | Kirsty Norton
The food focus for the root chakra is protein. This lentil soup recipe from Leon is full of goodness and is...
Kat’s Movement Mission | Moving Into Chakras
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...