Free Online Valentine’s Yoga Class with Lucy McCarthy 12th February 2024 – 7-8pm GMT Join...

Free Online Valentine’s Yoga Class with Lucy McCarthy 12th February 2024 – 7-8pm GMT Join...
Do you feel like you need to improve your relationship with yourself? How do you show self-love? Should you...
What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...
Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...
Do your Valentine’s Day plans help you to feel the love for the most important person in your life?...
Happy Chinese New Year – it’s year of the Pig!
I do think it’s such a shame that here in the west...
We all have those moments where we resist the mat, perhaps every day? The discipline of daily practice is...
Liz Lark contemplates the idea of Purusha – some call it Love, in its truest form, without any conditions...
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares...
We had hundreds of you joining us to do Embrace your Essence series with Kirsty Norton last week. Did you?
If...
What exactly is self-love? Does it mean going shopping or treating yourself with a glass of wine after a...
What did you do for Valentine’s Day this year? Here at MFML we have been falling in love with ourselves!
Photo:...
Our society has ‘evolved’ but are we really evolving or just getting brain overload?
Mental health...
February is the month of love, so what better time to begin (or re-kindle) a love affair with yourself through...