Free Online Valentine’s Yoga Class with Lucy McCarthy 12th February 2024 – 7-8pm GMT Join...
Tag Archives: love
Five Ways to Show Self-Love
Do you feel like you need to improve your relationship with yourself? How do you show self-love? Should you...
Putting the Self in Self-Care | Lizzie Reumont
What on earth is ‘self-care’? Since lockdown began, each morning my ten-year old son and I...
Lucy McCarthy Recommends
Lucy McCarthy recommends her favourite classes on MFML which help her to connect to feelings of love. Embodying...
Love Yourself this Valentine’s Day
Do your Valentine’s Day plans help you to feel the love for the most important person in your life?...
Kat Off The Mat | Moving Into The Year Of The Pig
Happy Chinese New Year – it’s year of the Pig!
I do think it’s such a shame that here in the west...
Do You Resist the Mat?
We all have those moments where we resist the mat, perhaps every day? The discipline of daily practice is...
Just what is Love?
Liz Lark contemplates the idea of Purusha – some call it Love, in its truest form, without any conditions...
Moving From Your Heart | Kat’s Movement Mission
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...
Moving into Love | Kat’s Movement Mission
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares...
Moving Into Your Heart
We had hundreds of you joining us to do Embrace your Essence series with Kirsty Norton last week. Did you?
If...
3 Top Tips For Embracing Your Essence
What exactly is self-love? Does it mean going shopping or treating yourself with a glass of wine after a...
Fall In Love With Yourself This February
What did you do for Valentine’s Day this year? Here at MFML we have been falling in love with ourselves!
Photo:...
Meditation is your Medication
Our society has ‘evolved’ but are we really evolving or just getting brain overload?
Mental health...
Fall In Love With Yourself Through Yoga
February is the month of love, so what better time to begin (or re-kindle) a love affair with yourself through...