Movement for Modern Life founder, Kat Farrants offers ways to simplify Christmas, starting by caring for our...
Tag Archives: kat farrants
Join our Movement For Modern Life Winter Yoga Retreat!
JUST 4 SPACES REMAINING! Let’s come together to celebrate, transform and shine at our annual retreat...
MFML & Andrea Kwiatkowski Yoga Day Retreat – Valentine’s 2021
Qui Mill Hotel & Spa At Quy Mill Hotel and Spa in Cambridge. On Saturday 13th February 2021| 10am...
What have the Shapes got to do with it? | Kat Farrants
What is your relationship to movement? Is it something you enjoyed as a child? Kat Farrants muses on how a...
Championing change: summer listening | Rakhee Jasani
What are your favourite yoga podcasts? And who are your Champions of Change? Rakhee Jasani explores how our...
Kat’s Tofu Scramble Brunch |Kat Farrants
Ready for Tofu Scramble in time for a Vegan Brunch Most days I start the day with a green smoothie which...
Why self-care isn’t enough and how this led to starting up a book club | Kat Farrants
What does self-care mean to you? Kat Farrants has been thinking that it might not be enough for long-lasting...
Playing Around in an Imperfect World | Kat Farrants
How do you approach challenges in your life? Do you play around do you let perfectionism get in your way?...
Vegan Wild Garlic Pesto | Kat Farrants
Local, seasonal, flavourful. What’s not to love about vegan, wild, garlic pesto. Here’s Kat Farrants...
Champion of Change 3: Jyoti Manuel
Meet Jyoti Manuel. She’s one incredible game-changer when it comes to living yoga on and off the mat. Her...
Kat Off The Mat | Move More Live More
Do you want to join us on our journeys of explorations to Move More and Live More? I’d love to hear...
5 ways yoga helps mental health | Kat Farrants & Rakhee Jasani
We often think of the body and mind as separate but yoga helps us to experience the close connection between...
Champion of Change 2: Vidya Heisel
Vidya’s mission in her newest project is to reverse desertification in southern Spain. Southern Spain is...
Kat Off The Mat | Moving Your Spine
MFML “You’re only as old as your spine”, so the saying goes. Don’t worry, we’ve got your...
Kat Off The Mat | Moving Into Podcasts
We are finally moving into the world of Poscasts! It’s such an exciting week! I’m pleased as punch...