Movement for Modern Life founder, Kat Farrants offers ways to simplify Christmas, starting by caring for our...
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Movement for Modern Life founder, Kat Farrants offers ways to simplify Christmas, starting by caring for our...
JUST 4 SPACES REMAINING! Let’s come together to celebrate, transform and shine at our annual retreat...
Qui Mill Hotel & Spa At Quy Mill Hotel and Spa in Cambridge. On Saturday 13th February 2021| 10am...
What is your relationship to movement? Is it something you enjoyed as a child? Kat Farrants muses on how a...
What are your favourite yoga podcasts? And who are your Champions of Change? Rakhee Jasani explores how our...
Ready for Tofu Scramble in time for a Vegan Brunch Most days I start the day with a green smoothie which...
What does self-care mean to you? Kat Farrants has been thinking that it might not be enough for long-lasting...
How do you approach challenges in your life? Do you play around do you let perfectionism get in your way?...
Local, seasonal, flavourful. What’s not to love about vegan, wild, garlic pesto. Here’s Kat Farrants...
Meet Jyoti Manuel. She’s one incredible game-changer when it comes to living yoga on and off the mat. Her...
Do you want to join us on our journeys of explorations to Move More and Live More? I’d love to hear...
We often think of the body and mind as separate but yoga helps us to experience the close connection between...
Vidya’s mission in her newest project is to reverse desertification in southern Spain. Southern Spain is...
MFML “You’re only as old as your spine”, so the saying goes. Don’t worry, we’ve got your...
We are finally moving into the world of Poscasts! It’s such an exciting week! I’m pleased as punch...