Give the gift of movement this holiday season!

Tag Archives: yoga

5 Ways To Find Ground | Lizzie Reumont

Finding ground can give your whole life purpose and meaning. Here are 5 practical ways to connect with the...

Do you find yoga helps you feel more connected to life? Here are 14 tools to enhance that feeling, beat overwhelm...

This month we’re celebrating Earth Month and we’re giving 5% of our income to project Danyadara (meaning...

This week we’ll be celebrating the Spring equinox, yay!!! Finally, in these chilly, norther climes we get...

What is yoga all about? Yoga sometimes has a bit of a reputation for being something a bit esoteric. Yoga...

This week we’re celebrating women in everything they do before International Women’s Day celebrating women’s...

The last six or so weeks of pregnancy is the perfect time to start thinking about what the baby’s position...

Small steps towards greener living will help you practice yoga off the mat as well as on. Here are some tips...

Happy Chinese New Year to those of you who celebrate! I don’t specifically, but I always think it’s interesting...

At this time of year, so many messages in the media remind us that Valentine’s Day is coming next week....

I hope you’ve had a wonderful start to 2018. Movement for Modern Life is so very blessed that we were featured...

Looking to burn fat? Will yoga help with weight loss? As the Founder of an online yoga Movement, featuring...

Jayne’s blog on back pain alerted us to the importance of movement in keeping a healthy spine. Here...

At the end of August, the kids have been running wild for a while now, and I just have the feeling that this...

We all have those moments where we resist the mat, perhaps every day? The discipline of daily practice is...