Adrianna Zaccardi
Hi, I am Adrianna.
I am a Teacher, Mentor, Reiki Master and Co-Creator of Weave.
Through these various roles, my intention is to facilitate the journey back to the True Self – to guide you to feel and remember all that you are.
My spirit and teaching style is grounded, spacious and is designed to guide you from a state of “doing” towards a state of “being” – with yourself, and whatever is present for you on any given day. This is informed by my belief that it is your own experience that acts as your greatest authority in this life.
Be it through Restorative Yoga, Movement, Mentorship, or Reiki I am here to support and guide you to a place of understanding and acceptance, where you can see yourself clearly and therefore transform the way you see perceive the world.
http://www.adriannazaccardi.com
http://weavewomen.com
Champion of Change Podcast with Adrianna
In this podcast we hear why restorative yoga is the most radical practice, and why it’s absolutely essential for our health and wellbeing. Our culture sees rest as laziness, yet with our earth dying around us and our bodies with a similar fate; the overwork causing burn out, anxiety and illness, we find out why rest and sustainability for the whole of our lives is really a non-negotiable.
Courses with Adrianna
-
The Sleep Challenge
16 Steps
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
Try Your Style
14 Steps
Explore styles of yoga you've yet to try and maybe discover a new favourite.
Immunity and Wellbeing
-
Home Yoga Retreat
10 Steps
A home yoga retreat: perfect when you are unable to attend a retreat in person.
Ancient Wisdom for Modern Life 1
32 Steps
This course introduces Patanjali's eight-limbed path.
Calm
-
Before Bed
30 Steps
Shorter classes perfect to get you ready for a good night's sleep.
Yoga for Anxiety
45 Steps
There are times when life can leave us overwhelmed and anxious. Yoga, meditation and visualisation, breathwork and journaling can help. This is a four-week course to help you address your relationship to anxiety.
Restorative Yoga: Power of Presence
5 Steps
A restorative yoga series that invites you to open and close your day with presence through the chakra system.
How do courses work?
