Max Strom
Max Strom is a global teacher, speaker, and author known for his two inspiring books: A Life Worth Breathing and There is No App for Happiness. Max’s interdisciplinary method, Inner Axis, is an innovative method that incorporates well-being exercises, breath-work, and breath-based yoga movement to generate personal health and growth.
http://maxstrom.com
Courses with Max
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The Sleep Challenge
16 Steps
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
Move Into Calm: Yoga to reset and recentre
24 Steps
Reset and recentre with yoga classes to help balance anxiety.
Perform at your Best
11 Steps
A course to help you prepare for a big event - sessions with Lucy McCarthy & Robin Watkins - Davis
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Time to Breathe
21 Steps
Classes to support key workers who are overstretched. Short classes to practice any time and anywhere.
Immunity and Wellbeing
15 Steps
A series of classes to help support your immunity and wellbeing.
Yoga Gently
25 Steps
Gentle yoga classes which are perfect if you are less mobile, recovering from illness or injury, are older or new to yoga.
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Energise
30 Steps
Short classes all under 45 minutes to energise.
Before Bed
30 Steps
Shorter classes perfect to get you ready for a good night's sleep.
Travel Unwind Summer Sessions
15 Steps
Summertime travels are fabulous, but travel can cause it’s own stresses and strains, and we all know that sometimes it can feel like it takes a week to just start to wind-down from our pressured, modern lives.
How do courses work?