Max Strom

Max Strom

Max Strom is a global teacher, speaker, and author known for his two inspiring books: A Life Worth Breathing and There is No App for Happiness. Max’s interdisciplinary method, Inner Axis, is an innovative method that incorporates well-being exercises, breath-work, and breath-based yoga movement to generate personal health and growth.

http://maxstrom.com


  


Challenges with Max

  • 30 Day Beginner Yoga Challenge

    30 Steps

    Beginners or returners! Get started now and begin reaping the benefits of daily yoga.



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  • The Sleep Challenge

    16 Steps

    Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.



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  • Move Into Calm: Yoga to reset and recentre

    24 Steps

    Reset and recentre with yoga classes to help balance anxiety.



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  • Perform at your Best

    11 Steps

    A course to help you prepare for a big event - sessions with Lucy McCarthy & Robin Watkins - Davis



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  • Time to Breathe

    21 Steps

    Classes to support key workers who are overstretched. Short classes to practice any time and anywhere.



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  • Immunity and Wellbeing

    15 Steps

    A series of classes to help support your immunity and wellbeing.



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  • Yoga Gently

    25 Steps

    Gentle yoga classes which are perfect if you are less mobile, recovering from illness or injury, are older or new to yoga.



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  • Energise

    30 Steps

    Short classes all under 45 minutes to energise.



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  • Before Bed

    30 Steps

    Shorter classes perfect to get you ready for a good night's sleep.



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How do courses & challenges work?